Ep.1 Catalyst Conversations with Hope Felix
Coach Hope is a dedicated life coach and future graduate of the Master of Counselling Psychology program at Yorkville University, set to complete her degree in May 2026. Based in Courtice, Ontario, she is passionate about guiding individuals toward holistic growth and fulfillment.
Hope works with clients seeking structure in health, stress management, stronger relationships, or personal development, offering personalized support that honours each individual’s unique journey.
With a focus on accountability, she empowers clients to set meaningful goals and achieve them through structured, manageable steps. Hope integrates techniques such as goal-setting exercises, visualization, affirmations, and action planning in her practice.
She emphasizes the power of mindset and self-care to foster positive habits and personal resilience. Hope ensures clients feel valued and understood by creating a safe, confidential space grounded in empathy and respect. Her approach is rooted in compassion and an unwavering commitment to helping clients realize their fullest potential.
Connect with Hope:
Instagram: hopeinspired_fit
Facebook: Hope Francis-Felix